SOARING CRANE QIGONG 

 Introductory Class
by request 
Call/text 253 370-3290
email [email protected] 
 


 
Focusing on the heart meridian, this form of qigong imitates the movement of the crane.  A gentle but very effective practice for calming the nervous system and improving health, popular in China and many other countries,
​the Five Routines enhance the central channel flow of qi
to all organs and body systems.   Full training in all Five Routines will require 10 hours, $150 includes instruction and Professor Chen's Level One book.   Schedule will be set to accommodate your needs.  CD and DVD available for an additional cost. 
​Maria is Certified by Professor Hui-xian Chen as a Level One Soaring Crane Qigong teacher, and has taught this form for over fifteen years.

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